Did you ever wonder…..

Were people more spiritually aware in the past?  Before people got so tied up in being busy and electronics, were they more connected?  Maybe that what is meant by “just being.”  When we take time to breathe, relax and contemplate, (not worry) we will have...

Hmmm – What’s Up Doc

Whispers in your mind. What are they saying? What are you feeling? Are you listening? Sometimes our mind is just playing endless chatter. It’s like someone hit a replay button to remind us of all the things we fear or doubt about ourselves. However, there are...

Frustration and Anger, and Fears – Oh My!

Help me, I’m Stuck We can get stuck in a number of ways; relationships, a less than satisfactory job, financially, creatively, and even about our own self-esteem.  Why did we get stuck?  Sometimes it’s beneficial to sit back and reflect on what changed. ...