Spirit says: Are you too busy fixing everyone else instead of healing yourself? 
Start with one small step today. If you’re ready to choose you, write in the comments: I am ready to heal.
Need a tiny practice to begin? Breathe in for 4, hold for 2, breathe out for 6 — then whisper one kind thing you’ll do for yourself today.
Start with one small step today. If you’re ready to choose you, write in the comments: I am ready to heal.
Need a tiny practice to begin? Breathe in for 4, hold for 2, breathe out for 6 — then whisper one kind thing you’ll do for yourself today.