Written by Anne-Marie McCormack, an award-winning author and psychic medium with more than 40 years’ experience helping people understand their intuition, connect with Spirit, and find clarity, comfort, and guidance.
Shadow self meaning refers to the hidden parts of our personality that influence our emotions, reactions, and patterns in life. This guide explains what the shadow self is, why it appears during emotional moments, and how shadow work can help transform hidden traits into insight, intuition, and personal growth.